Day 1: The Quiet Discomfort We Don't Talk About

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 ðŸŒ¸ Day 1: The Quiet Discomfort We Don't Talk About


Menopause changed my body. Vaginal dryness became my new normal—quiet, persistent, and rarely discussed.

As a bodyworker and wellness educator, I've spent decades helping women reconnect with their bodies. But when my own body started feeling foreign, I realized how little support we offer for this phase of life. 

Vaginal dryness isn't just physical—it affects intimacy, confidence, and your sense of vitality.

This weekend, I'm sharing what helped me reclaim comfort and pleasure. 

Because you deserve to feel shejuicy again.

#MenopauseWellness #FeminineVitality #VaginalHealth #BodymindCoaching #SheJuicy #ReclaimPleasure

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